Is this you?
- Wake up anxious, stressed and overwhelmed?
- Feel heavy or stagnant in your body?
- Neglect your health and self care?
- Get weighed down by self criticism and doubt?
- You woke up with energy, enthusiasm and clarity.
- You felt at ease and loving toward yourself and the world.
- You felt resilient and capable of handling whatever life brings.
- You were consistent with exercise, meditation and healthy eating.
How can you Transform Consciously?
Work individually, holisitcally and realistically.
INDIVIDUALLY - Honour your unique life and create practices that work for you. You'll enjoy it more, plus it will be more effective.
HOLISTICALLY - Health is about spirit and mindset as much as nutrition and body. Work with it all or get no where at all.
REALISTICALLY - Get real, be sustainalbe. If practices aren't acheivable we give up and nothing changes.
I know you're ready to transform!
The program focuses on designing daily practices based in Yoga, Ayurveda, habit science, mindfulness and whole hearted living.
On the surface it’s about committing to 10 weeks to healthier habits and truly actioning better thinking, eating, sleeping, self care, meditation and yoga practices.
But really it’s about clearing away anything that blocks your inner light from shining, and it supports you in becoming the most vibrant, healthy and powerful version of yourself.
What You'll Get
- 10 weeks of transformational video lessons, worksheets, meditations, tutorials, recipes and more.
- 10 live group coaching sessions with Morgan (online via Zoom) where we discuss how to live in balance in the modern world and share the journey as a community.
- Access to Home Practice Head Quarters, a vault of Hatha Vinyasa and Yin yoga classes and tutorials ranging from 10-60mins.
- Weekly e-book presenting yogi habits, philosophy, home practices, meditations and more.
- Downloadable Support Resources, worksheets, charts, calendar and guidelines that help you tailor the practices and principles to fit your life.
- Weekly emails to inspire you and keep you on track.
- Closed Facebook group to stay connected to and inspired by your new yogi tribe.
- Personalised Yoga Lifestyle Blueprint to keep you practicing long after the program is finished.
- Mobile Friendly with Tracking System, lessons can be done anywhere and shows how far you've come.
- Life-time Access to program so you don't have to rush and truly keep these as life long tools.
- Guaranteed transformation all delivered with sincerity, love and enthusiasm!
Weekly Live Calls
7pm Sydney, Australia AEST (UTC +10)
11am Sydney, Australia AEST (UTC +10)
7pm Denver, CO USA MDT (UTC -6)